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Category: Protein Powder

link to Will Protein Powder Keep You Awake at Night?

Will Protein Powder Keep You Awake at Night?

Plenty of supplements on the market these days contain stimulants, which give you tons of energy and can stop you from falling asleep. However, when it comes to protein powder, will it keep you...

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link to 6 Reasons Why Your Protein Powder Clumps (How to Fix It)

6 Reasons Why Your Protein Powder Clumps (How to Fix It)

If you've ever made a protein shake, you've had this problem. You just finished working out and made a protein shake, just to find that it's filled with chalky clumps. Why does protein powder clump,...

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link to Is Protein Powder Bad for Your Heart?

Is Protein Powder Bad for Your Heart?

Have you thought about using protein powder and have found conflicting information concerning whether protein powder is healthy? The response to that issue is that it could be beneficial if you...

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link to 7 Reasons Why Protein Powder May Make You Feel Sick

7 Reasons Why Protein Powder May Make You Feel Sick

As a lifter, you may have heard that it's very important to get enough protein in order to build muscle. However, you grab a protein shake and it doesn't make you feel good. Why does protein powder...

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link to Why Your Protein Shaker Smells So Bad and How to Fix It

Why Your Protein Shaker Smells So Bad and How to Fix It

If you've ever made a protein shake, you'll probably know what I'm talking about. You forget to clean out your shaker for even a day, and you open it to find an awful smell. Why do protein shakers...

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link to Should Protein Powder Be Refrigerated?

Should Protein Powder Be Refrigerated?

Protein powder is a popular supplement and a cost-effective way to ensure you perform, recover, and meet your daily required protein intake. Especially if you're new to lifting, you may be unsure of...

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My name is Pete Schenkel, and I started Powerful Lifting in 2015 because I was fed up with the state of the fitness industry. With so much fake information out there, I set out to build a site with only the best and most accurate information I could find. That's what this site is all about!

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