If you’re on a budget, and you want good shoes for lifting, many people turn to Vans, especially for lifts like squats and deadlifts. But, are Vans any good for lifting? Vans are great for...
Category: Equipment
*This post contains affiliate links. Powerful Lifting may be compensated for any sales at no extra cost to you.* Have you ever wondered what you actually need to build a home gym? If yes, I've...
Often in the gym, I’ll see people wearing brightly colored wraps around their knees, or other parts of their legs. I wondered why they would wear these, so I did some research. Put simply, knee...
I'm assuming you've been to the gym if you're reading this post. If you have, you've probably wondered why some lifters wear belts. I've wondered this too, so I did some research. Contrary to...
If you work out, chances are you haven’t seen someone wear a mouth guard in the gym. This being said, many professional weightlifters and powerlifters have been known to wear mouth...
You've probably never seen anyone wearing a singlet in the gym. But in competitions, that's all we ever see. Let's face it, singlets, whether for powerlifting or weightlifting, aren't very...