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Category: Creatine

link to Here’s Where Creatine Is Stored in the Body

Here’s Where Creatine Is Stored in the Body

If you're taking creatine, you probably know that it helps give your muscles more energy, but you might not know where all this creatine actually is. Where is creatine stored? 95% of the creatine...

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link to 6 Effects of Taking Creatine Without Working Out

6 Effects of Taking Creatine Without Working Out

If you're reading this article, you probably know what a great supplement creatine is, especially if you're a lifter. However, if you're not, what happens if you take creatine without working...

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link to Creatine: How It’s Made and Where It Comes From

Creatine: How It’s Made and Where It Comes From

Supplements these days are getting pretty complex. Some, if not most, you may not know how they're produced. I didn't either, so I did some research. How is creatine made? Creatine is created in...

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link to 9 Ways to Tell if Creatine Has Started Working

9 Ways to Tell if Creatine Has Started Working

By now, you probably know that creatine is one of the best supplements, but it can be hard to tell if it's actually doing you any good. How can you tell if creatine is working? The main ways to...

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link to 7 Drinks to Mix Creatine Into That Actually Taste Good

7 Drinks to Mix Creatine Into That Actually Taste Good

With the multitude of different supplements on the market, it can be hard to know how to take them properly. So, what drinks can you mix creatine into? There are many drinks you can mix with...

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link to Here’s Why Creatine Might Not Work for You

Here’s Why Creatine Might Not Work for You

While doing research for another article, I realized that there's a significant amount of people that creatine doesn't work for. Creatine works great for most people, so I wondered, and I did some...

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