If you're taking creatine, you probably know that it helps give your muscles more energy, but you might not know where all this creatine actually is. Where is creatine stored? 95% of the creatine...
Category: Creatine
If you're reading this article, you probably know what a great supplement creatine is, especially if you're a lifter. However, if you're not, what happens if you take creatine without working...
Supplements these days are getting pretty complex. Some, if not most, you may not know how they're produced. I didn't either, so I did some research. How is creatine made? Creatine is created in...
By now, you probably know that creatine is one of the best supplements, but it can be hard to tell if it's actually doing you any good. How can you tell if creatine is working? The main ways to...
With the multitude of different supplements on the market, it can be hard to know how to take them properly. So, what drinks can you mix creatine into? There are many drinks you can mix with...
While doing research for another article, I realized that there's a significant amount of people that creatine doesn't work for. Creatine works great for most people, so I wondered, and I did some...